Share this postSteps to Restored Hara: The Abdominal Heartislandsoftranscendence.substack.comCopy linkFacebookEmailNoteOtherSteps to Restored Hara: The Abdominal HeartEdition 1, Pre-release for SubscribersThe Bio-Individual NewsletterJun 26, 2022∙ Paid8Share this postSteps to Restored Hara: The Abdominal Heartislandsoftranscendence.substack.comCopy linkFacebookEmailNoteOtherShareThis post is for paid subscribersSubscribeAlready a paid subscriber? Sign in